Recorded Webinars for Purchase
Please contact Jason @ jason.a.cornish@gmail.com if you would like to purchase any of the following webinars. Each webinar is $25, which includes the option of emailing questions after your watch them.
Ozempic and GLP 1 Peptides: Learn the promise and peril of these widely used peptides for weight loss and disease management.
Osteoporosis: What Do I Do? Do you or someone you know have osteoporosis or osteopenia? This is for you. The main focus is on action steps.
Fasting, Fasting Mimicking Diets, Detox, and More: This is on of my favorite webinars. Learn the surprising benefits of fasting, different types of fasting, and scientifically backed ways to detox the body.
All About Skin Fitness: A fan favorite! Learn all about how to take care of your skin. You will walk away with an understanding on how to balance safe sun exposure with proper sun avoidance. Supplements and light therapy are also discussed. This information could save you $1000 of dollars on skin products.
Your Brain on Food and the 30 Day Reset: A fascinating discussion on food addiction, what modern processed food does to the brain, and what to do about FOOD ADDICTION.
Flavor and Food Fun: A practical seminar about how to change your diet, cooking and flavoring methods to help people overcome food addiction and habits at home.
Bone Health and Osteoporosis: Learn the science behind how people lose their bone density and what to do about it. This is more detailed than the most recent seminar called Osteoporosis: What Do I Do?
Protein Centered Approach to Eating: Have you heard about the benefits of getting enough protein? This webinar goes into all the details about protein and how protein becomes the most important macro nutrient the older we all get. If you are over 50, this is a must see presentation.
Protein Centered Eating: What Do I Eat? This is a follow up webinar to the one above. You will learn the nuts and bolts of what to eat on a higher protein diet.
The Ketogenic Diet and Brain Health: Did you know that what you eat can greatly affect how your brain works? What is more fascinating is how some people are using the ketogenic diet to put serious conditions like debilitating depression, anxiety, and even schizophrenia into remission. Learn the science and be inspired.