Small group training is the future of personal training for many people.
It is great for people who want:
-More community in their lives
-Individualized high quality training and need/ want to save money with training costs
-Motivation from a group and a trainer (double the motivation!)
-To work with others on common goals.
As I like to tell my clients, small group training is my best attempt to provide personal training for 2-4 people at the same time. So far, the reviews and feedback are greatly positive.
Small group training works well for most people. However, it is still better to work one-on-one with a trainer if someone is new to exercise, has specific goals, does not “play” well with others, or has difficult medical/ health conditions.
Here is what small group training looks like:
Ready to try small group training? Contact Jason Cornish, Medical Fitness Specialist, Personal Trainer, and Health Coach in Auburn, AL today at 402-521-0314 or email at jason.a.cornish@gmail.com.